Uncertain Times
When the world feels unsteady, The Healing & Change Lab™ illuminates a path forward.
We welcome you and your community to explore new pathways for healing and transformation through a sequence of dreaming, collective care, and practice. As a community health consulting firm, we create a supportive space for shared growth, reimagined liberation, and meaningful change, using thoughtful frameworks that center on holistic and sustainable approaches to workplace wellness.
Exhausted?
unlock the alchemy of your wellness
free e-book
Transform burnout into reimagining your quality of life and unlock the alchemy of your well-being with the Periodic Table of Wellness™—crafted for those who give endlessly but need their own elixir of care.
“Working with Attemla Consulting has ignited a new path for me in my work life. I am so grateful for you.”
—Erin M., PhD
Public Health Programs Manager,
Public Health Seattle & King County
Our Community partners
DREAMING
When the world feels heavy, what keeps possibility alive? Dreaming creates a refuge from chaos. It’s how we imagine futures beyond the harm. What could dreaming open for you?
COLLECTIVE-CARE
Who do you turn to when everything feels uncertain? Care isn’t meant to be solitary. Together, we create spaces for renewal. What if care could hold us all?
PRACTICE
How do we build something better when everything feels broken? Change begins with small, intentional pauses. In those moments, we practice what truly matters. What will you choose to practice today?
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
- aUDRE LORDE
How to get started
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Feeling exhausted and unsure where to begin? Start by scheduling a Wellness Audit. We’ll listen deeply to understand your unique challenges and needs, creating an accountable space for you to express what’s weighing you down.
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Together, we’ll move into The Healing & Change Lab™ to co-create a personalized approach for navigating these uncertain times. This is where we explore meaningful strategies tailored to your needs—rooted in connection, well-being, and actionable practices that drive lasting impact for you and your community.
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Here's where transformation takes shape. With compassionate guidance, we’ll help you integrate these elements into your daily life or organizational culture, creating a rhythm of care that supports your long-term well-being.
Start your journey today
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Contact US TODAY
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Start your journey today * Contact US TODAY *
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522 W Riverside Ave
Suite # 4232
Spokane, WA 99201
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Feel encouraged to connect with us via:
apitts@attemlaconsulting.com
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Please feel encouraged to contact us via:
apitts@attemlaconsulting.com
